Jo is a smart journaling app that lets you relate your daily experiences to your core values and encourages your well-being. Values are a set of standards or principles that a person holds and tries to live by. Studies have shown that acknowledging our core values is highly connected to our well-being.
Tell Jo your memorable moments or events that you experience throughout the day. Jo will make the connection between how you spend your time, the values that are important to you, and the people you care about. Jo quantifies your life to give you insights on what is working for you, and what you can add into your life to help you improve your well-being. Jo is developed using Artificial Intelligence techniques that are inspired by the findings of Positive Psychology.
Jo - Your personal compass to happiness.